Be Healthy – Start walking today pack
Be healthy – start walking TODAY!
Walking is the simplest and easiest way to keep fit and healthy. You don’t need any special kit and it doesn’t take any preparation either… you just start walking! And to get you started we've come up with an easy way to make sure every footstep counts.
Walk from London to Newcastle without leaving the playground!
We’ve worked out how many footsteps it would take to walk some well known routes around the UK – so it’s easy for you to figure out how many times you and your friends would have to walk up and down your playground or field to complete them.
The pack contains everything you need to pick a route and mark your progress along it – there’s even a certificate to download if you complete it!
It’s a great way to make getting fit more fun!
Super Walker Resources
Super Walker Suggestions *
Encourage children to walk (run, cycle, hop, swim, skip…) i.e. to GET ACTIVE.
‘Get Healthy Start Walking’ Poster
Short and long routes for everyone are mapped out on this helpful poster
* This document is a PDF and requires Adobe Acrobat Reader to view it. Download Adobe Reader for free.
